Cramp No More: 7 Ways Totum Sport Can Tackle Muscle Cramps

Muscle cramps are a common but disruptive issue affecting athletes, the elderly, and even those with sedentary lifestyles. While multiple factors can lead to muscle cramps, they are often alleviated through proper hydration, balanced electrolytes, and sufficient nutrition. Here’s how Totum Sport can help:

1. Rapid Rehydration

Dehydration is a frequent culprit behind muscle cramps. Totum Sport's isotonic properties ensure quick cellular hydration, helping to relieve cramps and reduce their recurrence.

2. Electrolyte Balance

Minerals like potassium, magnesium, and calcium are essential for smooth muscle function. A deficiency in any of these can trigger muscle cramps. Totum Sport provides these crucial minerals in a balanced, bioavailable form.

3. Enhanced Blood Circulation

Effective blood circulation is vital for delivering nutrients and oxygen to muscle tissues. Totum Sport's balanced mineral profile supports cardiovascular health, which in turn contributes to improved circulation and fewer cramps.

4. Quick Recovery

Muscle fatigue and cramps often follow intense physical exertion. Totum Sport serves as a quick post-exercise recovery boost, replenishing lost minerals and facilitating muscle repair.

5. Nerve Function

Optimal nerve function is crucial for muscle coordination. Totum Sport's ionic minerals like sodium and potassium help to maintain electrical gradients across cell membranes, which supports proper nerve function and muscle relaxation.

6. Antioxidant Support

Oxidative stress can aggravate muscle cramps and slow down recovery. Totum Sport's rich antioxidant content, including selenium and zinc, helps neutralise free radicals and supports overall muscle health.

7. Hormonal Regulation

Hormonal imbalances can sometimes contribute to muscle cramps. Totum Sport’s balanced mineral formula supports hormonal equilibrium, which subsequently aids in maintaining muscle integrity.

By tackling the root causes and offering a holistic solution, Totum Sport can be an effective part of your muscle health strategy. It's vegan, keto, and fasting-friendly, making it a suitable choice for anyone keen on enhancing their muscle health.

Totum Sport: A Natural Solution

Originating from seawater, Totum Sport is a rich source of all 78 essential minerals, mirroring the mineral composition of human blood plasma. Through a proprietary process, seawater is purified while preserving its rich nutrients, ensuring it's safe for human consumption.


Totum Sport contains all essential minerals and electrolytes in the perfect ratios for absorption, no sugar, artificial sweeteners, or artificial ingredients. It aims to restore your mineral balance, boost your energy levels, and promote overall wellness.

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Boundless Energy Bundle
R 2,874.00R 3,593.00You saved 20% 

See 4 benefits in the Boundless Energy Bundle

  • 30 days money back guarantee

  • Free shipping nationwide

  • 2 x Hypertonic + 2 x Isotonic

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Health Bundle
R 1,078.20R 1,198.00You saved 10% 

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  • Free shipping nationwide

  • 2 x Hypertonic + 2 x Isotonic

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Quinton Hypertonic Ampoules
R 599.00

See 3 benefits in the Hypertonic

  • 30 days money back guarantee

  • Free shipping nationwide on orders over R1000

  • 1 x Hypertonic

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Race Week Bundle
  • Ionic Minerals: 78 essential, bioavailable nutrients

  • Endurance Boost: Extend stamina and performance

  • Anti-Cramp: Prevent muscle cramps

  • Rapid Recovery: Accelerate post-exercise healing

  • Deep Sleep: Enhance sleep quality

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Totum Nite
  • Ionic Minerals: 78 essential, bioavailable nutrients

  • Deep Sleep: Enhance sleep quality

  • Muscle Recovery: Repair tissues overnight

  • Nervous Balance: Calm nervous system for better sleep

  • Vegan & Keto-Friendly: Complements all lifestyles

R 399.00
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Boundless Energy Bundle
  • Ionic Minerals: 78 essential, bioavailable nutrients

  • Anti-Cramp: Prevent muscle cramps

  • Enhanced Cognition: Sharpen focus and mental clarity

  • Nutrient Uptake: Enhance digestive system efficiency

  • Muscle Recovery: Repair tissues overnight

R 2,874.00R 3,593.00you saved20%
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Totum Sport
  • Ionic Minerals: 78 essential, bioavailable nutrients

  • Endurance Boost: Extend stamina and performance

  • Rapid Recovery: Accelerate post-exercise healing

  • Anti-Cramp: Prevent muscle cramps

  • Vegan & Keto-Friendly: Complements all lifestyles

R 399.00

Limited Offer!

Hurry up!


Use code HYDRATEME10 at checkout for 10% discount.

*discount does not apply to products already discounted.

00Days
00Hrs
00Mins
00Secs

BEST VALUE

00Days
00Hours
00Minutes
00Seconds

Sale Off
Boundless Energy Bundle
R 2,874.00R 3,593.00You saved 20% 

See 8 benefits in the Boundless Energy Bundle

  • Ionic Minerals: 78 essential, bioavailable nutrients

  • Instant Revitalisation: Boost energy levels

  • Endurance Boost: Extend stamina and performance

  • Rapid Recovery: Accelerate post-exercise healing

  • Anti-Cramp: Prevent muscle cramps

  • Anti-Cramp: Prevent muscle cramps

  • Vegan & Keto-Friendly: Complements all lifestyles

  • And more.

BEST VALUE

00Days
00Hours
00Minutes
00Seconds

Sale Off
Race Week Bundle
R 1,077.00R 1,197.00You saved 10% 

See 8 benefits in the Race Week Bundle

  • Ionic Minerals: 78 essential, bioavailable nutrients

  • Anti-Cramp: Prevent muscle cramps

  • Rapid Recovery: Accelerate post-exercise healing

  • Endurance Boost: Extend stamina and performance

  • Nervous Balance: Calm nervous system for better sleep

  • Muscle Recovery: Repair tissues overnight

  • Deep Sleep: Enhance sleep quality

  • Vegan & Keto-Friendly: Complements all lifestyles

Sale Off
Totum Sport
R 399.00

See 5 benefits in Totum Sport

  • Ionic Minerals: 78 essential, bioavailable nutrients

  • Endurance Boost: Extend stamina and performance

  • Rapid Recovery: Accelerate post-exercise healing

  • Anti-Cramp: Prevent muscle cramps

  • Vegan & Keto-Friendly: Complements all lifestyles

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Health Bundle
  • Restore electrolyte balance.

  • Reduce tiredness and muscle fatigue.

  • And more.

R 1,078.20R 1,198.00
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Quinton Hypertonic Ampoules
  • Reduces tiredness and fatigue.

  • Aids normal energy metabolism.

  • And more.

R 599.00
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Boundless Energy Bundle
  • Remineralises the body.

  • Boosts immunity.

  • Aids complete hydration.

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Quinton Isotonic Ampoules
  • Promotes the production of hydrochloric acid in the stomach which helps better digestion.


  • And more.

R 599.00
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