Whether you’re navigating a busy lifestyle, recovering from physical activity, or aiming to feel your best, minerals are essential. Everyday factors like stress, environmental contaminants, processed foods, alcohol, and intense workouts can all deplete your body’s mineral reserves, leaving you feeling tired, sluggish, and unbalanced. Minerals are as essential to your health as oxygen is to the air you breathe. They recharge your energy, detoxify your body, and enhance cellular health. To stay energized, hydrated, and at your best, you need minerals to power through every challenge life throws your way.