Totum Sport
Totum Sport
Totum Sport
Totum Sport
Totum Sport
Totum Sport
Totum Sport

"Good Choice if you are serious about sports. I have two active sons and Contact sports and Rugby - for the amount of time they spend training and with school work, it really helps especially with recovery and keeping them focused."

Heino V Z. 🇿🇦

"Have tried multiple electrolyte products on the market and totum sport is definitely worth the hype. Stops cramps for endurance sport."

Lehan 🇿🇦

"Love this product. First time not getting nauseous on a marathon and being strong until the end. Used it every hour. Still used the normal nutrition. Totum Sport helps with the absorption."

Engela 🇿🇦

"Wonderful product! No more cramps when I fast or train fasted. Energy is amazing."

Juanita 🇿🇦

"Works wonders! Best electrolyte product on the Market! Noticed a difference in overall energy levels and my workouts are just great. Would definitely recommend Totum Sport!"

Eddy 🇿🇦

No Sugar

No Eggs

No Gluten

No Dairy

No Nuts

5,000+ athletes

10 sachets

Totum Sport

Totum Sport provides a concentrated blend of essential minerals and electrolytes in convenient sachets, designed to support peak performance before and during exercise. This powerful formula ensures rapid hydration, reduces cramping, and maintains electrolyte balance, helping you stay energized and focused throughout your workout.

78 essential minerals

Vegan & Keto friendly

Endurance boost

Rapid Recovery

Anti-cramp

Ionic minerals

purchase options

How Subscriptions Work

Secure payment options

100% money-back guarantee

Ingredients

100% cold micro-filtered seawater.

Composition

Directions

usage

Athletes should consume one sachet of Totum Sport before, during, and after their workout or competition. For prolonged activities, a sachet can be consumed every hour to maintain optimal performance levels.

storage

Store sachets in a cool, shaded place. For best results, consume immediately upon opening.

Boosts Performance

Reduces Muscle Cramping

Enhances Nutrient Absorption

Prevents Lactate Buildup

Maintains Optimal Hydration

Boosts Performance

Reduces Muscle Cramping

Enhances Nutrient Absorption

Prevents Lactate Buildup

Maintains Optimal Hydration

Boosts Performance

Reduces Muscle Cramping

Enhances Nutrient Absorption

Prevents Lactate Buildup

Maintains Optimal Hydration

benefits that you 
will feel

Consume Totum Sport before and during your workout to experience its full range of benefits. It's designed to increase endurance, reduce cramps, and improve muscle function. This specialized formula ensures that you feel energized and perform at your best throughout your workout, thanks to enhanced hydration and efficient nutrient delivery to your muscles.

3000+ Healthy Customers

don’t just take our word for it

Read Reviews

the totum sport difference

performance-boosting mineral blend

Totum Sport delivers 78 essential minerals and electrolytes in a concentrated formula that mirrors your blood plasma. This enhances nutrient absorption, reduces lactate buildup, and boosts overall performance.

science-backed formula

Combining nature’s best with rigorous scientific research, Totum Sport ensures effectiveness and supports your fitness goals with proven results.

convenient sachet form

Each sachet is precisely measured to avoid oxidation, ensuring minerals remain effective throughout your exercise. Unlike other solutions that require dilution and risk oxidation partway through your workout, Totum Sport provides uninterrupted hydration and support.

100% natural & additive-free

Free from artificial flavors, sweeteners, and any unwanted ingredients that can lead to gut distress or compromise your overall health, Totum Sport offers a clean hydration solution with only the essential nutrients you need.

Read Studies

the quinton difference

convenient sachet form

Each sachet is precisely measured to avoid oxidation, ensuring minerals remain effective throughout your exercise. Unlike other solutions that require dilution and risk oxidation partway through your workout, Totum Sport provides uninterrupted hydration and support.

performance-boosting mineral blend

Totum Sport delivers 78 essential minerals and electrolytes in a concentrated formula that mirrors your blood plasma. This enhances nutrient absorption, reduces lactate buildup, and boosts overall performance.

science-backed formula

Combining nature’s best with rigorous scientific research, Totum Sport ensures effectiveness and supports your fitness goals with proven results.

100% natural & additive-free

Free from artificial flavors, sweeteners, and any unwanted ingredients that can lead to gut distress or compromise your overall health, Totum Sport offers a clean hydration solution with only the essential nutrients you need.

Ready Studies

Rethink Hydration, 
Transgress Your Limits

Totum Sport delivers a concentrated formula of essential minerals and electrolytes to fuel your exercise routine. This powerful blend enhances nutrient absorption, helping your body utilise proteins, fats and carbohydrates more effectively. It also helps decrease lactate buildup, reducing muscle fatigue and cramping, and boosts overall performance. Designed for use before and during exercise, Totum Sport supports sustained hydration, optimal energy levels, and peak athletic performance.

0

sugar or sweeteners

78

minerals & electrolytes

100%

natural & bioavailable

frequently asked questions

Need help finding answers to your questions?

What is Totum Sport and how is it different from Totum Nite?

Totum Sport: Specifically crafted for athletes, Totum Sport is a hypertonic seawater-derived solution that mirrors the essential mineral and trace element composition of human blood plasma. Ideal for use before, during, and after exercise, it helps ensure peak performance and swift recovery.

 

Totum Nite: This isotonic solution is designed for recovery and nighttime use. It aids in restoring the body after intensive physical activities and promotes deeper, more restorative sleep.

How should Totum Sport be used by athletes?

Usage: Athletes should consume one sachet of Totum Sport before, during, and after their workout or competition. For prolonged activities, a sachet can be consumed every hour to maintain optimal performance levels.

 

Storage: Store sachets in a cool, shaded place. For best results, consume immediately upon opening.

How does Totum Sport enhance athletic performance and recovery?

Totum Sport, with its hypertonic blend, sharpens an athlete's cognitive and physical abilities by stabilising neurotransmitter and electrolyte levels. This ensures optimal neuron functionality and muscle responsiveness, crucial for sustained energy, concentration, and peak physical performance.

Is daily consumption of Totum Sport safe for athletes?

Absolutely, both Totum Sport and Totum Nite are formulated for daily consumption, ensuring that athletes remain rejuvenated and primed for peak performance.

How does Totum Sport differ from other athletic mineral supplements?

Specialized Formulas: Both Totum products, derived from seawater, are uniquely tailored for athletes. They align with the mineral and trace element structure of human blood plasma, guaranteeing natural and efficient uptake.

 

Natural Efficacy: Unlike many sports supplements with lab-derived ingredients, Totum's offerings present natural, ionic minerals for rapid and efficient absorption, ensuring athletes benefit immediately.

 

Purity in Performance: Free from artificial fillers or preservatives, Totum sachets give athletes a clean, potent mineral solution to elevate their game.

Are there any known side-effects with Totum products?

Totum Sport has an excellent safety record, with no reported side effects. It is suitable for athletes across all sports and show no known interaction issues with other supplements or conditions.

Are Totum products doping free?

Yes, all Totum products are doping safe and approved by WADA.

More FAQs

buy more & save up to 40%

Customer favourites bundled for your convenience and saving.

Totum Sport
R 399.00

Performance-Boosting Electrolytes

Concentrated minerals in sachets enhance endurance, reduce cramping, and maintain electrolyte balance during exercise.

Learn More

Totum Nite
R 399.00

Recovery and Rest 

Supports muscle recovery and restful sleep while reducing post-exercise inflammation and enhancing overnight replenishment.

Learn More

Race Week Bundle
R 1,077.30
R 1,197.00

Peak Performance Prep 

Includes Totum Sport and Nite for enhanced performance, hydration, recovery & sleep

Learn More

Hydration Booster Bundle
R 1,356.60
R 1,596.00

Performance-Boosting Electrolytes

A 4-pack of concentrated minerals in sachets enhance endurance, reduce cramping, and maintain electrolyte balance during exercise.

Learn More

Performance Bundle
R 2,034.90
R 2,394.00

Peak Performance Prep 

Includes 4 x Totum Sport and 2 x Nite for enhanced performance, hydration, recovery & sleep

Learn More

Boundless Energy
R 2,874.40
R 3,593.00

All-Day Vitality Boost

Combines Quinton Hypertonic, Isotonic, Totum Sport, and Nite for continuous energy, hydration, performance, and recovery.

Learn More

Race Week Bundle
R 1,077.30
R 1,197.00

Peak Performance Prep 

Includes Totum Sport and Nite for enhanced performance, hydration, recovery & sleep

 

Learn More

Hydration Booster Bundle
R 1,356.60
R 1,596.00

Performance-Boosting Electrolytes

A 4-pack of concentrated minerals in sachets enhance endurance, reduce cramping, and maintain electrolyte balance during exercise.

Learn More

Performance Bundle
R 2,034.90
R 2,394.00

Peak Performance Prep 

Includes 4 x Totum Sport and 2 x Nite for enhanced performance, hydration, recovery & sleep

 

Learn More

Boundless Energy
R 2,874.40
R 3,593.00

All-Day Vitality Boost

Combines Quinton Hypertonic, Isotonic, Totum Sport, and Nite for continuous energy, hydration, performance, and recovery.

Learn More

Shop All Bundles

comparison table

What you 

are taking

78 minerals & electrolytes

100% natural

0 sugar or additives

precise concentrations

safe from oxidation

ionic minerals
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Totum Sport

R 399.00