Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle

"I've just completed my 40km training this morning. Thank you so much for an amazing product. Instant difference in energy level / staying focused. I feel so confident now."

Maria L D A 🇿🇦

"Totum was an integral part of my hydration plan this weekend at the Karkloof 100 Mile trail run. It was awesome!"

Craig 🇿🇦

"Excellent product. Helps with recovery at night. Measure recovery with my watch every night. Used Nite after marathon and had a good recovery."

Engela 🇿🇦

"Only using the product for a week now and already can't go without it! Best electrolytes ever, can really feel the difference!"

Marlien E. 🇿🇦

"I thoroughly enjoy the Totum night product. I used to suffer from nightly headaches that sometimes progressed to migraines, since using the product I have not had any headaches."

Kim E. 🇿🇦

No Sugar

No Eggs

No Gluten

No Dairy

No Nuts

5,700+ athletes

60 sachets

Performance Bundle

Gear up for peak performance with our Performance Bundle. Totum Sport provides concentrated minerals to fuel your workouts, enhance endurance, and support optimal hydration. Totum Nite ensures rapid recovery and restful sleep with its mineral formula matching blood plasma levels. Together, they offer the ultimate support for energy, performance, recovery, and sleep, keeping you at your best throughout race week.

78 essential minerals

Vegan & Keto friendly

78 essential minerals

Vegan & Keto friendly

Endurance boost

Anti-cramp

Endurance boost

Anti-cramp

Accelerate muscle recovery

Deep sleep

Deep sleep

Ionic minerals

Accelerate muscle recovery

Nervous system balance

Nervous system balance

Ionic minerals

purchase options

How Subscriptions Work

Secure payment options

100% money-back guarantee

Ingredients

Totum Sport: 100% cold micro-filtered seawater.

Totum Nite: 29% cold micro-filtered seawater, 71% water.

Composition

Directions

totum sport

Athletes should consume one sachet of Totum Sport before, during, and after their workout or competition.

For prolonged activities, a sachet can be consumed every hour to maintain optimal performance levels.

totum nite

Best used post-exercise to aid recovery. Additionally, consuming one sachet before bed will help in promoting deep, rejuvenating sleep.

storage

Store sachets in a cool, shaded place. For best results, consume immediately upon opening.

Enhanced Athletic Performance

Optimal Hydration Balance

Improved Nutrient Absorption

Rapid Muscle Recovery

Reduced Muscle Cramping

Increased Energy Levels

Decreased Inflammation Markers

Restful Sleep Support

Sustained Vitality Throughout Day

Enhanced Athletic Performance

Optimal Hydration Balance

Improved Nutrient Absorption

Rapid Muscle Recovery

Reduced Muscle Cramping

Increased Energy Levels

Decreased Inflammation Markers

Restful Sleep Support

Sustained Vitality Throughout Day

Enhanced Athletic Performance

Optimal Hydration Balance

Improved Nutrient Absorption

Rapid Muscle Recovery

Reduced Muscle Cramping

Increased Energy Levels

Decreased Inflammation Markers

Restful Sleep Support

Sustained Vitality Throughout Day

benefits that you 
will feel

Harness the power of Totum Sport during your workouts for increased endurance, reduced cramps, and optimized muscle function. Then, wind down with Totum Nite, using its isotonic formulation post-exercise or before bed to support overnight remineralization and recovery. This synergistic combination ensures you maintain peak performance levels during the day while promoting deep, restorative sleep at night, leading to better overall recovery and readiness for the challenges ahead.

3000+ Healthy Customers

don’t just take our word for it

Read Reviews

the totum difference

comprehensive mineral support

Totum Sport and Totum Nite deliver 78 essential minerals and electrolytes, precisely formulated to match your blood plasma levels. This ensures optimal absorption and nourishment for peak performance and recovery.

science-backed excellence

Designed with nature and supported by rigorous scientific research, Totum products offer proven effectiveness for enhancing athletic performance and recovery.

sachet precision

Each sachet is precisely measured to prevent oxidation, maintaining peak efficacy throughout your workout and recovery. Unlike solutions that risk potency loss due to dilution, Totum ensures uninterrupted support.

100% natural and additive-free

Free from artificial flavors, sweeteners, and unwanted ingredients, Totum provides clean hydration without compromising gut health or overall well-being.

Read Studies

the quinton difference

sachet precision

Each sachet is precisely measured to prevent oxidation, maintaining peak efficacy throughout your workout and recovery. Unlike solutions that risk potency loss due to dilution, Totum ensures uninterrupted support.

comprehensive mineral support

Totum Sport and Totum Nite deliver 78 essential minerals and electrolytes, precisely formulated to match your blood plasma levels. This ensures optimal absorption and nourishment for peak performance and recovery.

science-backed excellence

Designed with nature and supported by rigorous scientific research, Totum products offer proven effectiveness for enhancing athletic performance and recovery.

100% natural and additive-free

Free from artificial flavors, sweeteners, and unwanted ingredients, Totum provides clean hydration without compromising gut health or overall well-being.

Ready Studies

24-Hour Athletic Edge

Totum Sport delivers a high concentration of essential minerals to boost performance, energy, and hydration during exercise, enhancing nutrient absorption and reducing muscle cramping. Totum Nite provides a diluted mineral formula matching blood plasma levels, promoting rapid recovery, reducing post-exercise inflammation, and ensuring restful sleep. Combined, they offer comprehensive support for peak performance, optimal hydration, and full recovery, giving you the ultimate edge throughout the day and night.

0

sugar or sweeteners

78

minerals & electrolytes

100%

natural & bioavailable

frequently asked questions

Need help finding answers to your questions?

What is Totum Sport and how is it different from Totum Nite?

Totum Sport: Specifically crafted for athletes, Totum Sport is a hypertonic seawater-derived solution that mirrors the essential mineral and trace element composition of human blood plasma. Ideal for use before, during, and after exercise, it helps ensure peak performance and swift recovery.

 

Totum Nite: This isotonic solution is designed for recovery and nighttime use. It aids in restoring the body after intensive physical activities and promotes deeper, more restorative sleep.

How should Totum Sport be used by athletes?

Usage: Athletes should consume one sachet of Totum Sport before, during, and after their workout or competition. For prolonged activities, a sachet can be consumed every hour to maintain optimal performance levels.

 

Storage: Store sachets in a cool, shaded place. For best results, consume immediately upon opening.

When and how should Totum Nite be taken?

Usage: Totum Nite is best used post-exercise to aid recovery. Additionally, consuming one sachet before bed will help in promoting deep, rejuvenating sleep.

 

Storage: Keep sachets in a cool, shaded place and use promptly after opening.

How does Totum Sport enhance athletic performance and recovery?

Totum Sport, with its hypertonic blend, sharpens an athlete's cognitive and physical abilities by stabilising neurotransmitter and electrolyte levels. This ensures optimal neuron functionality and muscle responsiveness, crucial for sustained energy, concentration, and peak physical performance.

How does Totum Nite aid in post-exercise recovery and sleep quality?

Totum Nite, the isotonic solution, supports the body's natural recovery process after rigorous activities by balancing and restoring essential minerals and trace elements. Its unique composition further promotes relaxation and aids in achieving a deeper, more restful sleep, ensuring athletes wake up refreshed and ready for the next challenge.

Is daily consumption of Totum Sport and Nite safe for athletes?

Absolutely, both Totum Sport and Totum Nite are formulated for daily consumption, ensuring that athletes remain rejuvenated and primed for peak performance.

How does Totum Sport and Nite differ from other athletic mineral supplements?

Specialized Formulas: Both Totum products, derived from seawater, are uniquely tailored for athletes. They align with the mineral and trace element structure of human blood plasma, guaranteeing natural and efficient uptake.

 

Natural Efficacy: Unlike many sports supplements with lab-derived ingredients, Totum's offerings present natural, ionic minerals for rapid and efficient absorption, ensuring athletes benefit immediately.

 

Purity in Performance: Free from artificial fillers or preservatives, Totum sachets give athletes a clean, potent mineral solution to elevate their game.

Are there any known side-effects with Totum products?

Totum Sport has an excellent safety record, with no reported side effects. It is suitable for athletes across all sports and show no known interaction issues with other supplements or conditions.

Are Totum products doping free?

Yes, all Totum products are doping safe and approved by WADA.

More FAQs

buy more & save up to 40%

Customer favourites bundled for your convenience and saving.

Totum Sport
R 399.00

Performance-Boosting Electrolytes

Concentrated minerals in sachets enhance endurance, reduce cramping, and maintain electrolyte balance during exercise.

Learn More

Totum Nite
R 399.00

Recovery and Rest 

Supports muscle recovery and restful sleep while reducing post-exercise inflammation and enhancing overnight replenishment.

Learn More

Race Week Bundle
R 1,077.30
R 1,197.00

Peak Performance Prep 

Includes Totum Sport and Nite for enhanced performance, hydration, recovery & sleep

Learn More

Hydration Booster Bundle
R 1,356.60
R 1,596.00

Performance-Boosting Electrolytes

A 4-pack of concentrated minerals in sachets enhance endurance, reduce cramping, and maintain electrolyte balance during exercise.

Learn More

Performance Bundle
R 2,034.90
R 2,394.00

Peak Performance Prep 

Includes 4 x Totum Sport and 2 x Nite for enhanced performance, hydration, recovery & sleep

Learn More

Boundless Energy
R 2,874.40
R 3,593.00

All-Day Vitality Boost

Combines Quinton Hypertonic, Isotonic, Totum Sport, and Nite for continuous energy, hydration, performance, and recovery.

Learn More

Race Week Bundle
R 1,077.30
R 1,197.00

Peak Performance Prep 

Includes Totum Sport and Nite for enhanced performance, hydration, recovery & sleep

 

Learn More

Hydration Booster Bundle
R 1,356.60
R 1,596.00

Performance-Boosting Electrolytes

A 4-pack of concentrated minerals in sachets enhance endurance, reduce cramping, and maintain electrolyte balance during exercise.

Learn More

Performance Bundle
R 2,034.90
R 2,394.00

Peak Performance Prep 

Includes 4 x Totum Sport and 2 x Nite for enhanced performance, hydration, recovery & sleep

 

Learn More

Boundless Energy
R 2,874.40
R 3,593.00

All-Day Vitality Boost

Combines Quinton Hypertonic, Isotonic, Totum Sport, and Nite for continuous energy, hydration, performance, and recovery.

Learn More

Shop All Bundles

comparison table

What you 

are taking

78 minerals & electrolytes

100% natural

0 sugar or additives

precise concentrations

safe from oxidation

ionic minerals
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle
Performance Bundle

Performance Bundle

R 2,034.90