98% of customers highly recommend Totum

totum performance minerals 

98% of customers highly recommend Totum

totum performance minerals

Hydration built for performance. Totum is a precision mineral solution designed to replace the electrolytes and trace elements lost through sweat and sustained effort. Built for athletes, it delivers rapid, gut-friendly mineral replenishment in a ready-to-drink liquid format — supporting performance under load and recovery when the work is done. No sweeteners. No stimulants. Just mineral replacement, when it matters.

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How Subscriptions Work

100% money-back guarantee

How Subscriptions Work

100% money-back guarantee

Ingredients

Totum Sport: 100% Oceanic Marine Plasma (seawater) — purified through our proprietary cold microfiltration process to remove contaminants while preserving the complete spectrum of ionic minerals and trace elements found in nature.

 

Totum Nite: Oceanic Marine Plasma, combined with spring water to achieve an isotonic mineral concentration that mirrors human plasma — while maintaining the same full-spectrum mineral profile.

 

No additives.

No stabilisers.

No sweeteners.

No preservatives.

 

Just nature — precisely balanced.

Composition

Totum Sport and Totum Nite are single natural sources containing over 78 ionic minerals and trace elements, preserved in the form your body uses at the cellular level.

 

Totum Sport is engineered for athletes who demand peak performance during training and competition.

 

Totum Nite is crafted for athletes to support overnight recovery and restorative sleep.

 

Unlike mineral salts or acid-bound compounds, these minerals are already in their free ionic form — meaning rapid (Sport) or gentle (Nite) absorption to support training, reduce fatigue, accelerate recovery, aid muscle repair, and promote deep rest without digestion delays.

 

Primary Electrolytes (per sachet)

 

Totum Sport (20ml sachet)

  • Chloride – 396 mg
  • Sodium – 204 mg
  • Magnesium – 22 mg
  • Calcium – 9.6 mg
  • Potassium – 9.6 mgTotum Nite (25ml sachet)

 

Totum Nite delivers the same full mineral spectrum as Totum Sport, but at an isotonic concentration for calm, sustained replenishment — ideal for post-exercise wind-down and nighttime recovery.

 

Values shown reflect true ionic mineral content, not compound or salt weight — delivering the full electrolyte reload athletes lose through sweat (Sport) or gentle daily/nighttime support (Nite).

 

Secondary & Trace Elements: Phosphorus, sulfur, zinc, copper, manganese, chromium, lithium, selenium, iodine, boron, and 60+ others — all naturally balanced in ratios that mirror human plasma to optimize stamina, muscle function, lactic acid management during intense exercise (Sport), and promote cellular repair, reduce inflammation, and enhance sleep quality for better performance tomorrow (Nite).

 

Totum Nite contains the same mineral spectrum as Totum Sport at a lower concentration.

Directions

totum sport

Athletes should consume one sachet of Totum Sport before and or during exercise. For prolonged activities, a sachet can be consumed every hour to maintain optimal performance levels.

totum nite

Best used post-exercise to aid recovery. Additionally, consuming one sachet before bed will help in promoting deep, rejuvenating sleep.

storage

Store sachets in a cool, shaded place. For best results, consume immediately upon opening.

Zero Flavours & Sweeteners

78 Minerals & Trace Elements

Vegan & Keto Friendly

Ionic Minerals

Additive Free

replace every electrolyte you lose

Naturally Ionic - Absorbed without digestion 

All 8 key electrolytes for performance and recovery

70+ trace minerals

Gut-friendly under intensity

0 sweeteners, flavours, acids, or stimulants

Informed-Sport tested

performance, stripped to the essentials

Every dose of Totum follows a process designed to protect nature’s original formula — from ocean to sachet.

01.

Ready to race

Totum is delivered in ready-to-drink liquid sachets built for training and competition.

 

No mixing. No measuring. No excess fluid to carry. Just precise mineral replacement when it matters.

02.

Gut-friendly under load

Totum mimics the body’s internal fluids and contains no flavours, sweeteners, acids, or synthetic additives commonly linked to gut distress under intensity.

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Scientifically proven

Totum has been shown to reduce lactate accumulationincrease endurance, and support faster recovery — with rapid assimilation before, during, and after exercise.

Read Studies

two formulas. one training cycle

Designed to match how athletes train, deplete, and recover — working with performance demands rather than against them.

Totum Sport

Totum Nite

totum sport

4,927+ 5-star reviews from customers

A hypertonic mineral formula designed to replace electrolytes lost through sweat and sustained effort.

Typically used:

Before training or competition

During prolonged or high-intensity sessions

Built for repeated use when mineral loss is highest.

totum nite

3,267+ 5-star reviews from customers

An isotonic mineral formula designed to support recovery once training stress is complete.

Typically used:

After training

In the evening

Before bed

Supports restoration without stimulation.

complete performance & recovery support

9,743+ 5-star reviews from customers

Used together, Totum Sport and Totum Nite provide continuous mineral replacement — from performance under load through to recovery and adaptation.

Duo benefits:

24 hour minerals support

Replenish all essential minerals & trace elements

9000+ 5 Star reviews

don’t just take our word for it.

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the simplest way to fuel your body every day.

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frequently asked questions.

What is Totum Sport and how is it different from Totum Nite?

Totum Sport: Specifically crafted for athletes, Totum Sport is a hypertonic seawater-derived solution that mirrors the essential mineral and trace element composition of human blood plasma. Ideal for use before, during, and after exercise, it helps ensure peak performance and swift recovery.

 

Totum Nite: This isotonic solution is designed for recovery and nighttime use. It aids in restoring the body after intensive physical activities and promotes deeper, more restorative sleep.

How should Totum Sport be used by athletes?

Usage: Athletes should consume one sachet of Totum Sport before, during, and after their workout or competition. For prolonged activities, a sachet can be consumed every hour to maintain optimal performance levels.

 

Storage: Store sachets in a cool, shaded place. For best results, consume immediately upon opening.

When and how should Totum Nite be taken?

Usage: Totum Nite is best used post-exercise to aid recovery. Additionally, consuming one sachet before bed will help in promoting deep, rejuvenating sleep.

 

Storage: Keep sachets in a cool, shaded place and use promptly after opening.

How does Totum Sport enhance athletic performance and recovery?

Totum Sport, with its hypertonic blend, sharpens an athlete's cognitive and physical abilities by stabilising neurotransmitter and electrolyte levels. This ensures optimal neuron functionality and muscle responsiveness, crucial for sustained energy, concentration, and peak physical performance.

How does Totum Nite aid in post-exercise recovery and sleep quality?

Totum Nite, the isotonic solution, supports the body's natural recovery process after rigorous activities by balancing and restoring essential minerals and trace elements. Its unique composition further promotes relaxation and aids in achieving a deeper, more restful sleep, ensuring athletes wake up refreshed and ready for the next challenge.

Is daily consumption of Totum Sport and Nite safe for athletes?

Absolutely, both Totum Sport and Totum Nite are formulated for daily consumption, ensuring that athletes remain rejuvenated and primed for peak performance.

How does Totum Sport and Nite differ from other athletic mineral supplements?

Specialized Formulas: Both Totum products, derived from seawater, are uniquely tailored for athletes. They align with the mineral and trace element structure of human blood plasma, guaranteeing natural and efficient uptake.

 

Natural Efficacy: Unlike many sports supplements with lab-derived ingredients, Totum's offerings present natural, ionic minerals for rapid and efficient absorption, ensuring athletes benefit immediately.

 

Purity in Performance: Free from artificial fillers or preservatives, Totum sachets give athletes a clean, potent mineral solution to elevate their game.

Are there any known side-effects with Totum products?

Totum Sport has an excellent safety record, with no reported side effects. It is suitable for athletes across all sports and show no known interaction issues with other supplements or conditions.

Are Totum products doping free?

Yes, all Totum products are doping safe and approved by WADA.

The Totum Difference.

Worlds only 100% natural supplement containing all 78 essential minerals and electrolytes in an ionic form.

Totum

Title

Built on evolutionary biology and modern cellular science

Contains all 78 essential minerals in perfect ionic ratios

Sourced from pristine ocean phytoplankton vortexes

100% Pure. Vegan. Non-GMO. No additives, allergens, or synthetic ingredients

Natural, salty taste—easy to use daily, anytime, anywhere

Conventional Mineral Supplements

Title

Based on outdated, synthetic formulas from the 1950s

Only 5–12 isolated minerals with no synergistic benefits

Filled with inflammatory additives linked to long-term health concerns

Made in generic factories with questionable sourcing and quality control

Metallic aftertaste masked by artificial flavors

98% of customers highly recommend Totum

totum performance minerals

9,743+ 5-star reviews from customers