Hydration and electrolytes for running performance. A completely natural solution. No artificial ingredients, no added sugars that cause an insulin spike, and no maltodextrin or fillers. So no risk of stomach cramps or digestive issues when running.
Training & Racing
Electrolytes are responsible ions that perform many functions in the body. They must be present in optimal concentrations to maintain fluid balance, muscle contraction, and neural activity-key functions for training days and race days.
Electrolytes & Runners
If you run, whether at a professional or amateur level, recovery is the most important thing for a runners development. Without efficient recovery, say goodbye to optimal training. If you don't replenish electrolytes lost through sweat, the risk of fatigue increases and this leads to injury.
Overnight Recovery
Totum Nite, the nocturnal recovery of runners. Eating the right amount of electrolytes is essential to keep our body hydrated and rehydrated, both during physical activity and during rest periods. Recover while you sleep.
Scientifically backed
These studies show that the mineral salts contained in Totum Electrolytes prevent intracellular dehydration, thus achieving faster recovery and avoiding fatigue.
78 electrolytes
100% cold micro-filtered seawater provides you with up to 78 electrolytes necessary for optimal hydration while running.
Immediate Assimilation
When we run and sweat, we not only lose water, but also electrolytes, which is why, in this case, drinking only water is not the best solution. High electrolyte content of Totum Electrolytes is the best solution.
A hypertonic drink that helps with electrolyte balance, normal energy metabolism, and reducing fatigue and tiredness. It contributes to protein synthesis and the normal functioning of muscles
100% natural product with immediate assimilation.
78 + minerals and electrolytes in a bioavailable form.
Contains a proportion of minerals similar to what is lost through sweat in sports practice.
An isotonic drink that helps with electrolyte balance, normal energy metabolism, and reducing fatigue and tiredness. It contributes to protein synthesis and the normal functioning of muscles.
100% natural product with immediate assimilation.
Contains 78 electrolytes.
Reduces interleukin levels.
Increases adhesion molecules and white blood cells.
Helps to regulate digestive issues or disturbances.
Remineralises the body and regulates internal homeostasis during sleep.
An isotonic drink that helps with electrolyte balance, normal energy metabolism, and reducing fatigue and tiredness. It contributes to protein synthesis and the normal functioning of muscles.
100% natural product with immediate assimilation.
Contains 78 electrolytes.
Reduces interleukin levels.
Increases adhesion molecules and white blood cells.
Helps to regulate digestive issues or disturbances.
Remineralises the body and regulates internal homeostasis during sleep.
Preferably take alone and before any other drink or supplement. Take into account climatic conditions, such as heat and humidity, to vary consumption. Product without contraindications.*
Before
1 SACHET before running: Before each training session and before warm-up at races. Always prior to other drinks or supplements.
- Prevents ramps, cramps, and muscle injuries. (Contribution of essential minerals).
- Helps with the assimilation of other nutrients. (Having NO mineral deficit is key in metabolic processes).
- Delays the onset of lactic acid. (Buffering effect of bicarbonate)
During
1 sachet hourly. In hot conditions or at altitude, increase to 1 sachet every 45 minutes to maintain hydration and energy levels.
- Immediate replenishment of all the minerals lost during exercise.
After
1 SACHET at the end of a ride: As close as possible to the end of the ride and always before consuming other drinks or supplements.
- Control of cellular acidity thanks to the buffering effect, speeding up recovery.
- Helps to quickly balance and recover muscle CK levels.
- Maintains the stability of the Anion-GAP value while producing minimal oxidative damage and less stress on the muscle cell.
Helps To Fall Asleep On Days Of Fatigue Or Stress
1 SACHET before bed.
Days Of Rest Or Recovery | Remineralises The Body And Regulates Internal Homeostasis
1 SACHET on an empty stomach.
Phases Of Recovery From Injury
3 SACHETS a day; 1 SACHET before breakfast, 1 SACHET before lunch, and 1 SACHET before sleep
During Times Of The Year With A Higher Risk Of Colds/Flu
1 SACHET on an empty stomach.
100% Natural
Lab Tested
78 Electrolytes
Doping Free
For peak running performance, optimal cellular function is a non-negotiable. In a time when our waters are lacking in vital minerals, the search for the ideal electrolyte solution is more crucial than ever. Simply put, water alone doesn't cut it-cells demand electrolytes for genuine hydration.
Worlds only 100% natural electrolyte solution containing all 78 ionic electrolytes your cells require for complete hydration, supporting your performance, repair and recovery.
Our electrolytes are present in ionic form meaning upon consumption, they don't have to go through your digestive system like other electrolyte solutions. Instead, they are immediately and naturally absorbed and utilised by your cells.
No GMOs, Herbicides Or Pesticides, No Artificial Colours, Flavours, Preservatives Or Sweeteners. No sugar, calories or unwanted ingredients.
Your cells are the powerhouse fuelling your performance and recovery, and many products out there offer only fleeting energy boosts via stimulants or carbs, compromising cellular health in the process. Our comprehensive protocol is crafted to nurture every cell in your body, catering to each phase of your training and recovery journey.
Totum Sport plays a crucial role in cellular hydration. It aids in osmoregulation, ensuring fluid balance within cells, while its comprehensive electrolyte profile supports optimal fluid retention and nutrient transport. This holistic approach to hydration not only replenishes cells but also enhances their functionality, promoting peak athletic performance.
Totum Sport's natural blend of minerals and trace elements is pivotal for athletic energy production. It supports optimal cellular processes, especially the synthesis of ATP, the body's primary energy molecule. By promoting electrolyte balance and cellular hydration, Totum Sport ensures efficient muscular and cellular function, critical for peak athletic performance. Moreover, Totum Sport facilitates neurotransmitter synthesis, vital for focus, quick reflexes, and sustained mental endurance during training or competition.
Totum Sport delivers a comprehensive range of readily absorbable electrolytes, playing a pivotal role in warding off muscle cramps through ideal electrolyte regulation. Its distinct formulation enhances cellular energy processes, minimising dependence on anaerobic pathways which contribute to lactic acid accumulation. As a result, athletes benefit from diminished muscle discomfort and extended endurance.
Totum Nite aids active recovery by replenishing mineral deficiencies during sleep and supporting cellular repair. Its balanced electrolyte profile expedites post-exercise healing, reduces inflammation, and alleviates muscle soreness. The carefully balanced isotonic solution is rich in essential minerals that help in the synthesis of neurotransmitters like serotonin, a precursor to the sleep hormone, melatonin. Furthermore, elements like magnesium enhance relaxation, leading to deeper and more rejuvenating sleep, priming cyclists for optimal performance and well-being.
Runner favourites bundled for your convenience and saving.
Totum vs Other Brands
Totum vs Other Brands
If you are not 100% satisfied with your purchase, then you may return your order for a full refund with no questions asked.
With thousands of happy customers, we pledge to provide you with the highest levels of value, quality, and personal service available, so your complete satisfaction is guaranteed.
Need help finding an answer to your question?
Absolutely, both Totum Sport and Totum Nite are formulated for daily consumption, ensuring that athletes remain rejuvenated and primed for peak performance.
Totum Sport has an excellent safety record, with no reported side effects. It is suitable for athletes across all sports and show no known interaction issues with other supplements or conditions.
