Written by Dr.Smit - Published on December 14, 2023
Hangovers are a familiar, albeit unwelcome, experience for many who indulge in alcoholic beverages. Characterised by symptoms like throbbing headaches, nausea, fatigue, and sensitivity to light and sound, they can turn the morning after a night of enjoyment into a time of discomfort and regret. The severity of these symptoms often varies depending on the amount and type of alcohol consumed, as well as individual factors such as metabolism and hydration levels. While hangovers are an annoying side effect of a night of indulgence, the good news is there are several ways to alleviate the discomfort and get back on track.