How to Alleviate Migraines: Expert Tips for Reducing Pain and Frequency

Written by Dr.Naidoo - Published on September 08, 2023

Migraines are more than just headaches; they are a complex neurological condition that affects millions worldwide. Characterised by intense, throbbing pain, often accompanied by nausea, vomiting, and extreme sensitivity to light and sound, migraines can be debilitating. They vary greatly in frequency and severity, impacting daily life and productivity. While the exact cause of migraines remains unclear, triggers can include stress, certain foods, hormonal changes, and environmental factors. Fortunately, there are effective ways to manage and reduce the frequency of migraines… 

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